If you’re using EBT (Electronic Benefit Transfer) to buy groceries, it’s super important to know what you can and can’t buy. EBT helps families and individuals with low incomes get the food they need, but there are some rules about what your benefits can be used for. This essay will break down exactly *What Foods Can I Not Buy With EBT*, so you can be sure you’re following the rules and making the most of your benefits.
Non-Food Items Are Off-Limits
One of the biggest things to remember is that EBT benefits are mainly for food. You can’t use your card to buy just anything at the store. This is because the program is designed to help people get nutritious food. So, what specifically does this mean?

Generally, EBT cards can’t be used to purchase things that aren’t food. This includes things like paper towels, toilet paper, diapers, and pet food. These items are considered non-food household goods, even though they’re necessities.
Here’s a simple way to look at it: if it isn’t something you eat, it’s usually not allowed. The government wants to make sure people get the food they need, and the EBT program is designed to help with that goal.
This means that even if you’re in a store that sells both groceries and other items, you need to keep your EBT purchases separate from any non-food items.
Hot Foods and Prepared Meals Restrictions
Another thing to be aware of is that there are some rules about hot foods and prepared meals. This is a tricky area, so it’s important to understand the basics.
In most states, you cannot use your EBT card to purchase hot foods that are ready to eat. This means things like hot meals from a deli, rotisserie chicken, or pizza that is already prepared. The idea is to encourage people to cook their own meals and buy groceries, rather than relying on prepared foods. But it is a great idea to check with your state’s requirements because this does vary.
However, there are exceptions. Some states will allow EBT to be used at specific restaurants that have an agreement with the USDA. If this is the case, the places will usually post a sign that says they accept EBT.
Consider the following points regarding hot foods:
- Hot food = generally *no*
- Prepared meals = generally *no*
- Check for approved restaurants = *maybe*
- State rules vary = *always double-check*
Alcohol and Tobacco Products are Not Allowed
This one is pretty straightforward: you can’t use your EBT card to buy alcohol or tobacco products. This rule is in place because EBT is intended to provide food assistance, not to cover the cost of these items, which are not considered essential to a healthy diet.
Alcohol includes beer, wine, and liquor. Tobacco products include cigarettes, cigars, chewing tobacco, and e-cigarettes.
The stores are very strict about this, and they have systems in place to make sure your EBT benefits are only used for eligible food items. If you try to purchase alcohol or tobacco with your EBT card, the transaction will be declined.
This is to make sure the program’s resources are used to help families buy food.
Non-Food Items and Household Supplies
We touched on this a bit earlier, but it’s worth repeating: EBT is mainly for food. This means you can’t buy non-food items. While it may be tempting to stock up on household essentials with your benefits, unfortunately, you cannot.
These include:
Item | Allowed? |
---|---|
Cleaning supplies | No |
Paper products (paper towels, toilet paper) | No |
Pet food | No |
Vitamins and supplements | Sometimes (check with your state) |
This policy makes certain that your EBT funds are allocated for nutritional items.
Buying Non-Food Items at the Same Time
So, what happens if you’re buying groceries with your EBT card, and you also want to buy some non-food items at the same store? The answer is: you’ll usually need to pay for the non-food items separately.
You might have to do two separate transactions. You’ll use your EBT card for the food items, and then you’ll use cash or another form of payment for everything else. Don’t try to sneak non-food items in with your EBT purchases. It’s important to follow the rules to keep your benefits active.
Here’s a quick rundown of how a shopping trip might work:
- You select your groceries and non-food items.
- You go to the checkout counter.
- The cashier rings up your items.
- If you have EBT-eligible and non-eligible items, the cashier will ask if you want to split the transaction.
- You pay for the groceries with your EBT card.
- You pay for the non-food items with cash or another card.
This way, you’re following the rules and keeping your EBT benefits for food.
Now, to directly answer your question: You cannot use your EBT card to buy items like alcohol, tobacco products, hot prepared foods in most cases, and household supplies like cleaning products or paper towels.
Understanding these guidelines is the key to using your EBT benefits correctly. By knowing *What Foods Can I Not Buy With EBT*, you can shop with confidence, stretch your food budget, and make sure your benefits are used for what they’re intended: nutritious food for you and your family.